Kombucha is the best. It has so many great benefits, it tastes great, and it leaves me refreshed and feeling good. Maybe you have no clue what kombucha is and don't see why people drink it, or maybe you're a big believer in booch. Either way, I'm hoping this post will cover the 'bucha basics.
First let's talk about what kombucha is.
Kombucha is a fermented drink, made with tea and kombucha cultures. The cultures are basically healthy bacteria, put inside the drink to help out your body with everyday functions like work in your immune system, digestive system, and more.
Why I drink kombucha:
Other stuff about kombucha:
Overall, kombucha is a great healthy option to have up your sleeve. Give it a try- you'll be so glad you did! :)